Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 349.1 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 0.0 mg |
Sodium | 1,303.9 mg |
Potassium | 510.6 mg |
Total Carbohydrate | 57.2 g |
Dietary Fiber | 7.2 g |
Sugars | 3.9 g |
Protein | 11.4 g |
Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.2 % |
Vitamin C | 20.1 % |
Vitamin D | 0.0 % |
Vitamin E | 13.0 % |
Calcium | 8.1 % |
Copper | 20.6 % |
Folate | 4.9 % |
Iron | 29.9 % |
Magnesium | 6.8 % |
Manganese | 16.3 % |
Niacin | 15.4 % |
Pantothenic Acid | 12.2 % |
Phosphorus | 7.5 % |
Riboflavin | 9.8 % |
Selenium | 8.1 % |
Thiamin | 6.5 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Pizza Sub
View the full Vegan Pizza Sub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Pizza Sub
240 calories of Blimpie White Sub Roll (approx. 6), (1 serving)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
27 calories of Black Olives, (4 jumbo)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
Calories per serving of Vegan Pizza Sub
240 calories of Blimpie White Sub Roll (approx. 6), (1 serving)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
27 calories of Black Olives, (4 jumbo)
11 calories of Mushrooms, cooked, (0.25 cup pieces)