Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 164.0
Total Fat 11.2 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.6 g
Cholesterol 228.5 mg
Sodium 231.7 mg
Potassium 170.6 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 8.9 g
Vitamin A 11.6 %
Vitamin B-12 13.3 %
Vitamin B-6 4.3 %
Vitamin C 1.0 %
Vitamin D 7.2 %
Vitamin E 3.3 %
Calcium 10.3 %
Copper 0.9 %
Folate 8.1 %
Iron 4.4 %
Magnesium 3.2 %
Manganese 2.1 %
Niacin 1.6 %
Pantothenic Acid 9.3 %
Phosphorus 15.4 %
Riboflavin 21.4 %
Selenium 25.8 %
Thiamin 5.7 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamed Eggs

View the full Creamed Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Eggs

78 calories of Hard Boiled Egg, (1 large)

51 calories of Butter, salted, (0.50 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

14 calories of Flour, white, (0.03 cup)

0 calories of Salt, (0.04 tsp)


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