Creamed Eggs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.0
  • Total Fat: 11.2 g
  • Cholesterol: 228.5 mg
  • Sodium: 231.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.9 g

View full nutritional breakdown of Creamed Eggs calories by ingredient
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Creamed Eggs or Eggs Goldenrod. Can be eaten alone or served on Toast. Creamed Eggs or Eggs Goldenrod. Can be eaten alone or served on Toast.
Number of Servings: 6


    6 Hard Boiled Eggs, 3tbs All Purpose White Flour, 3tbs Butter, 1/4tsp Salt, 1 1/2 cups of Non-Fat Milk & Toast.


Prep time can be anywhere from 5-20 minutes depending if you have already boiled your eggs.

Once eggs are boiled, cool under running water. Peel & then chop eggs into small pieces.

Melt butter in a saucepan, stir in flour & salt.

Slowly stir in milk a little at a time & cook until the sauce thickens.

Add chopped egg.

Add Salt & Pepper to taste.

Spoon over a slice of toast.

Makes enough for about 6 pieces of toast.

(Toast not included in nutrition information.)

Number of Servings: 6

Recipe submitted by SparkPeople user SWEETIEMEMOIRS.

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Member Ratings For This Recipe

  • Incredible!
    My family loves this! I add a little garlic powder to it. - 11/13/16

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  • Incredible!
    Thank-you! My grandpa used to make this for me as a kid when I'd come to visit, and it was sooo yummy, and I'm so glad to have re-discovered it here, and that it's an easy recipe! - 9/7/10

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