Creamed Eggs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 164.0
- Total Fat: 11.2 g
- Cholesterol: 228.5 mg
- Sodium: 231.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.1 g
- Protein: 8.9 g
View full nutritional breakdown of Creamed Eggs calories by ingredient
Introduction
Creamed Eggs or Eggs Goldenrod. Can be eaten alone or served on Toast. Creamed Eggs or Eggs Goldenrod. Can be eaten alone or served on Toast.Number of Servings: 6
Ingredients
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6 Hard Boiled Eggs, 3tbs All Purpose White Flour, 3tbs Butter, 1/4tsp Salt, 1 1/2 cups of Non-Fat Milk & Toast.
Directions
Prep time can be anywhere from 5-20 minutes depending if you have already boiled your eggs.
Once eggs are boiled, cool under running water. Peel & then chop eggs into small pieces.
Melt butter in a saucepan, stir in flour & salt.
Slowly stir in milk a little at a time & cook until the sauce thickens.
Add chopped egg.
Add Salt & Pepper to taste.
Spoon over a slice of toast.
Makes enough for about 6 pieces of toast.
(Toast not included in nutrition information.)
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETIEMEMOIRS.
Once eggs are boiled, cool under running water. Peel & then chop eggs into small pieces.
Melt butter in a saucepan, stir in flour & salt.
Slowly stir in milk a little at a time & cook until the sauce thickens.
Add chopped egg.
Add Salt & Pepper to taste.
Spoon over a slice of toast.
Makes enough for about 6 pieces of toast.
(Toast not included in nutrition information.)
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETIEMEMOIRS.
Member Ratings For This Recipe
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CGARR442
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QUIT_SP