Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 309.1
Total Fat 7.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 24.4 mg
Sodium 381.8 mg
Potassium 237.9 mg
Total Carbohydrate 43.1 g
Dietary Fiber 7.5 g
Sugars 0.9 g
Protein 16.7 g
Vitamin A 19.3 %
Vitamin B-12 5.4 %
Vitamin B-6 8.1 %
Vitamin C 42.9 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 10.7 %
Copper 1.9 %
Folate 12.3 %
Iron 19.5 %
Magnesium 4.1 %
Manganese 3.9 %
Niacin 16.6 %
Pantothenic Acid 4.2 %
Phosphorus 11.8 %
Riboflavin 14.6 %
Selenium 5.8 %
Thiamin 3.2 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Chicken Pasta with Broccoli

View the full Garlic Chicken Pasta with Broccoli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Chicken Pasta with Broccoli

190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)

65 calories of Low fat cream cheese, (28.25 grams)

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

14 calories of Broccoli, cooked, (0.25 cup, chopped)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Milk, nonfat, (0.13 cup)

1 calories of Garlic herb seasoning, (0.13 serving)


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