Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.5 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 49.4 mg |
| Sodium | 1,261.7 mg |
| Potassium | 558.5 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.9 g |
| Protein | 28.1 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 9.2 % |
| Calcium | 12.2 % |
| Copper | 9.8 % |
| Folate | 6.8 % |
| Iron | 13.2 % |
| Magnesium | 8.6 % |
| Manganese | 10.6 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 15.0 % |
| Riboflavin | 12.8 % |
| Selenium | 13.8 % |
| Thiamin | 7.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOLO's a Stuffed a Shells with LOLO's Spaghetti a Sauce!
View the full LOLO's a Stuffed a Shells with LOLO's Spaghetti a Sauce! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOLO's a Stuffed a Shells with LOLO's Spaghetti a Sauce!
96 calories of Reduced Fat Mozzarella, (1.60 oz)
72 calories of Pasta Shells, (0.40 serving)
50 calories of Bella's a Spaghetti a Sauce!, (0.60 serving)
33 calories of Cottage Cheese, 1% Milkfat, (1.60 oz)
29 calories of Italian Sausage, pork, (0.10 link, 4/lb)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of LOLO's a Stuffed a Shells with LOLO's Spaghetti a Sauce!
96 calories of Reduced Fat Mozzarella, (1.60 oz)
72 calories of Pasta Shells, (0.40 serving)
50 calories of Bella's a Spaghetti a Sauce!, (0.60 serving)
33 calories of Cottage Cheese, 1% Milkfat, (1.60 oz)
29 calories of Italian Sausage, pork, (0.10 link, 4/lb)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Fresh Chives, (0.50 tbsp chopped)