Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 171.6
Total Fat 3.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 887.5 mg
Potassium 203.0 mg
Total Carbohydrate 31.0 g
Dietary Fiber 3.3 g
Sugars 3.1 g
Protein 5.1 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 44.5 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.9 %
Copper 2.7 %
Folate 6.7 %
Iron 4.2 %
Magnesium 4.3 %
Manganese 8.4 %
Niacin 3.5 %
Pantothenic Acid 1.9 %
Phosphorus 3.6 %
Riboflavin 4.6 %
Selenium 0.9 %
Thiamin 3.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian noodles

View the full Asian noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian noodles

114 calories of Chow Mein Udon, Nanka Seimen, (1.20 oz)

24 calories of Sesame Oil, (0.20 tbsp)

10 calories of Green Beans (snap), (0.30 cup)

8 calories of Nakano Seasoned Rice Vinegar, (0.40 tbsp)

4 calories of Soy Sauce, (0.03 cup)

4 calories of Celery, raw, (0.20 cup, diced)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

2 calories of Scallions, raw, (0.05 cup, chopped)

1 calories of Garlic, (0.30 cloves)

1 calories of Jalapeno Peppers, (0.20 pepper)

1 calories of Granulated Sugar, (0.05 tsp)

0 calories of Ginger Root, (0.20 tsp)


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