Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.4 mg |
| Sodium | 1,280.0 mg |
| Potassium | 260.4 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 7.8 g |
| Protein | 14.3 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.7 % |
| Copper | 0.6 % |
| Folate | 0.3 % |
| Iron | 8.4 % |
| Magnesium | 2.0 % |
| Manganese | 0.3 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.6 % |
| Riboflavin | 1.5 % |
| Selenium | 7.2 % |
| Thiamin | 1.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Soup
View the full Chicken Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Soup
48 calories of Black Beans - Fred Meyer canned (1/2 cup), (0.22 cup)
48 calories of (V) Beans, Kidney beans (Gr Value), (0.22 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
30 calories of Safeway taco seasoning mix, (1.50 serving)
18 calories of Santiam Classic Fancy Golden Sweet Whole Kernel Corn, (0.22 serving)
10 calories of Safeway Tomato Sauce-1/4 c, (0.50 serving)
5 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.25 serving)
Calories per serving of Chicken Taco Soup
48 calories of Black Beans - Fred Meyer canned (1/2 cup), (0.22 cup)
48 calories of (V) Beans, Kidney beans (Gr Value), (0.22 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
30 calories of Safeway taco seasoning mix, (1.50 serving)
18 calories of Santiam Classic Fancy Golden Sweet Whole Kernel Corn, (0.22 serving)
10 calories of Safeway Tomato Sauce-1/4 c, (0.50 serving)
5 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.25 serving)
Nutrition & Calorie Comments