Chicken Taco Soup


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 1.0 g
  • Cholesterol: 16.4 mg
  • Sodium: 1,280.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 14.3 g

View full nutritional breakdown of Chicken Taco Soup calories by ingredient
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Number of Servings: 8

Ingredients

    1 can of corn
    1 can of black beans
    1 can of kidney beans (or chili beans)
    2 cans of rotel (diced tomatoes/green chilis)
    8oz can of tomato sauce
    1 taco seasoning packet
    2 chicken breasts

Directions

Drain both cans of beans (black and kidney/chili). Dump all cans in crockpot. Mix in taco seasoning. Optional: 1 can of beer for flavor (and added calories!)

Place raw chicken in liquid, covering complety.

Cook on low for 5-7 hours or high for 2.5-3 hours.

Shred chicken with fork before serving (take out of soup then return)

Optional: Serve with cheese, sour cream, tortilla chips.

Makes approx. 8 servings (1 cup each)

Number of Servings: 8

Recipe submitted by SparkPeople user ERIANAS.

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