Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 278.6
Total Fat 17.3 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.4 g
Cholesterol 109.4 mg
Sodium 316.8 mg
Potassium 265.7 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.7 g
Sugars 4.2 g
Protein 16.2 g
Vitamin A 1.6 %
Vitamin B-12 31.3 %
Vitamin B-6 12.0 %
Vitamin C 2.9 %
Vitamin D 1.6 %
Vitamin E 1.7 %
Calcium 2.8 %
Copper 4.5 %
Folate 6.8 %
Iron 10.7 %
Magnesium 5.1 %
Manganese 5.1 %
Niacin 19.4 %
Pantothenic Acid 5.1 %
Phosphorus 14.4 %
Riboflavin 15.4 %
Selenium 28.6 %
Thiamin 7.2 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My little...Meatloaf

View the full My little...Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My little...Meatloaf

198 calories of Ground beef, lean, (75 grams)

31 calories of Hard Rolls (includes kaiser), (10.75 grams)

20 calories of Hunt's Ketchup, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


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