Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 211.5 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 899.8 mg |
Potassium | 249.7 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 6.4 g |
Sugars | 1.5 g |
Protein | 6.8 g |
Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 21.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 3.2 % |
Copper | 14.3 % |
Folate | 6.3 % |
Iron | 6.0 % |
Magnesium | 5.8 % |
Manganese | 8.1 % |
Niacin | 5.4 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 4.5 % |
Riboflavin | 2.5 % |
Selenium | 0.7 % |
Thiamin | 5.6 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tortilini soup
View the full tortilini soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tortilini soup
102 calories of spinach and ricotta tortilini, (0.35 serving)
63 calories of Goya Black Beans, (0.35 cup)
22 calories of Salsa, (0.30 cup)
22 calories of Sweet Corn, Fresh, (25 grams)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of tortilini soup
102 calories of spinach and ricotta tortilini, (0.35 serving)
63 calories of Goya Black Beans, (0.35 cup)
22 calories of Salsa, (0.30 cup)
22 calories of Sweet Corn, Fresh, (25 grams)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Pepper, black, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))