Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 269.6 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 2.5 mg |
Sodium | 296.2 mg |
Potassium | 998.1 mg |
Total Carbohydrate | 47.2 g |
Dietary Fiber | 9.8 g |
Sugars | 29.3 g |
Protein | 23.6 g |
Vitamin A | 400.2 % | Vitamin B-12 | 100.0 % |
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Vitamin B-6 | 117.4 % |
Vitamin C | 155.9 % |
Vitamin D | 106.3 % |
Vitamin E | 100.9 % |
Calcium | 67.4 % |
Copper | 18.2 % |
Folate | 52.9 % |
Iron | 43.9 % |
Magnesium | 57.1 % |
Manganese | 344.5 % |
Niacin | 105.1 % |
Pantothenic Acid | 104.5 % |
Phosphorus | 32.2 % |
Riboflavin | 121.6 % |
Selenium | 34.6 % |
Thiamin | 110.2 % |
Zinc | 109.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Vanilla Smoothie
View the full Cherry Vanilla Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Vanilla Smoothie
100 calories of Spirutein - Vanilla, (1 serving)
91 calories of Sweet Cherries, (1 cup, without pits)
53 calories of Spinach, frozen, (1 cup)
25 calories of Goat Milk, Lowfat (Meyenberg), (0.25 serving)
0 calories of Nutrasweet Equal packet, (1 packet)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Ice Cube, (1 serving)
Calories per serving of Cherry Vanilla Smoothie
100 calories of Spirutein - Vanilla, (1 serving)
91 calories of Sweet Cherries, (1 cup, without pits)
53 calories of Spinach, frozen, (1 cup)
25 calories of Goat Milk, Lowfat (Meyenberg), (0.25 serving)
0 calories of Nutrasweet Equal packet, (1 packet)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Ice Cube, (1 serving)
Calories in Similar Recipes
- This smoothie is sweet and light -- perfect for summer.