Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.5 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 787.6 mg |
| Potassium | 129.5 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.9 g |
| Protein | 2.9 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.0 % |
| Copper | 2.5 % |
| Folate | 3.9 % |
| Iron | 3.2 % |
| Magnesium | 2.1 % |
| Manganese | 5.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.0 % |
| Selenium | 0.7 % |
| Thiamin | 2.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion Bhaji
View the full Onion Bhaji Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion Bhaji
60 calories of Oil Bertolli Extra Light Olive Oil 1 tbsp, (0.50 serving)
32 calories of Chickpea Flour (Garbanzo Bean Flour), (0.09 cup)
31 calories of Onions, raw, (0.75 medium (2-1/2" dia))
4 calories of chilli powder, (0.50 tsp)
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.50 tsp)
Calories per serving of Onion Bhaji
60 calories of Oil Bertolli Extra Light Olive Oil 1 tbsp, (0.50 serving)
32 calories of Chickpea Flour (Garbanzo Bean Flour), (0.09 cup)
31 calories of Onions, raw, (0.75 medium (2-1/2" dia))
4 calories of chilli powder, (0.50 tsp)
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.50 tsp)
Calories in Similar Recipes
-
Making Mayonnaise
Not a mayo fan? You might be, once you've tried making this versatile condiment... - High calorie yet healthy
Nutrition & Calorie Comments