Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 126.5
Total Fat 7.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 787.6 mg
Potassium 129.5 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.4 g
Sugars 0.9 g
Protein 2.9 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.0 %
Copper 2.5 %
Folate 3.9 %
Iron 3.2 %
Magnesium 2.1 %
Manganese 5.7 %
Niacin 0.6 %
Pantothenic Acid 0.9 %
Phosphorus 2.7 %
Riboflavin 1.0 %
Selenium 0.7 %
Thiamin 2.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion Bhaji

View the full Onion Bhaji Recipe & Instructions
Submitted by: RAINYDAY12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion Bhaji

60 calories of Oil Bertolli Extra Light Olive Oil 1 tbsp, (0.50 serving)

32 calories of Chickpea Flour (Garbanzo Bean Flour), (0.09 cup)

31 calories of Onions, raw, (0.75 medium (2-1/2" dia))

4 calories of chilli powder, (0.50 tsp)

0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.50 tsp)


Nutrition & Calorie Comments  

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