Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 183.3 mg |
| Potassium | 91.1 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.7 g |
| Protein | 26.3 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.5 % |
| Copper | 1.5 % |
| Folate | 1.5 % |
| Iron | 9.1 % |
| Magnesium | 2.0 % |
| Manganese | 3.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.9 % |
| Selenium | 0.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Denise Brock's Turkey Cheeseburgers
View the full Denise Brock's Turkey Cheeseburgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Denise Brock's Turkey Cheeseburgers
140 calories of Ground Turkey - 97% fat free extra lean white turkey, (4 oz)
48 calories of weight watchers cheese mexican blend, (0.20 cup)
6 calories of Zucchini, (0.20 cup, sliced)
2 calories of Garlic Powder, (0.20 tsp)
2 calories of onion powder, (0.20 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.05 tsp)
0 calories of Black Pepper, (0.05 tsp)
Calories per serving of Denise Brock's Turkey Cheeseburgers
140 calories of Ground Turkey - 97% fat free extra lean white turkey, (4 oz)
48 calories of weight watchers cheese mexican blend, (0.20 cup)
6 calories of Zucchini, (0.20 cup, sliced)
2 calories of Garlic Powder, (0.20 tsp)
2 calories of onion powder, (0.20 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.05 tsp)
0 calories of Black Pepper, (0.05 tsp)