Denise Brock's Turkey Cheeseburgers
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 197.6
- Total Fat: 6.5 g
- Cholesterol: 65.0 mg
- Sodium: 183.3 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.6 g
- Protein: 26.3 g
View full nutritional breakdown of Denise Brock's Turkey Cheeseburgers calories by ingredient
Introduction
I got this from my friend, Denise. A tasty twist on a traditional burger:) I got this from my friend, Denise. A tasty twist on a traditional burger:)Number of Servings: 5
Ingredients
-
1 package of ground turkey
1 medium sized zucchini, trimmed and grated (about 1 cup)
1 cup shredded cheddar cheese
1 tablespoon minced garlic
1/4 teaspoon Morton sea salt, fine
1/2 teaspoon onion powder
1/4 teaspoon black pepper
Not included in calorie count:
multi-grain sandwich thins or multi-grain rolls
Lettuce leaves (optional)
Sliced tomato (optional)
Directions
In a large bowl, combine turkey, zucchini, cheese, salt, onion powder, garlic, and pepper. Mix well and form into 5 flat patties.
grill till done:)
Number of Servings: 5
Recipe submitted by SparkPeople user TNCARMEL.
grill till done:)
Number of Servings: 5
Recipe submitted by SparkPeople user TNCARMEL.