Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.2 mg |
| Sodium | 52.6 mg |
| Potassium | 117.3 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.3 g |
| Protein | 2.9 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 1.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.5 % |
| Copper | 3.5 % |
| Folate | 2.3 % |
| Iron | 3.1 % |
| Magnesium | 5.1 % |
| Manganese | 18.0 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.1 % |
| Riboflavin | 2.6 % |
| Selenium | 0.9 % |
| Thiamin | 3.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oat Cookies
View the full Banana Oat Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oat Cookies
44 calories of Peanut Butter, chunk style, (0.03 cup)
11 calories of Red Mill 5 Grain, (0.03 cup)
10 calories of Organic Whole Wheat Pastry Flour, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
7 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.05 serving)
6 calories of Dried Fruit - Orchards Black Currant Berries, (1.50 gram(s))
5 calories of Banana, fresh, (0.05 medium (7" to 7-7/8" long))
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Carnation Instant Non Fat Dry Milk Powder, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Banana Oat Cookies
44 calories of Peanut Butter, chunk style, (0.03 cup)
11 calories of Red Mill 5 Grain, (0.03 cup)
10 calories of Organic Whole Wheat Pastry Flour, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
7 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.05 serving)
6 calories of Dried Fruit - Orchards Black Currant Berries, (1.50 gram(s))
5 calories of Banana, fresh, (0.05 medium (7" to 7-7/8" long))
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Carnation Instant Non Fat Dry Milk Powder, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Baking Soda, (0.01 tsp)
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