Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 129.7 mg |
| Potassium | 187.4 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.2 g |
| Protein | 3.0 g |
| Vitamin A | 96.0 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 3.1 % |
| Calcium | 2.7 % |
| Copper | 3.1 % |
| Folate | 3.7 % |
| Iron | 3.7 % |
| Magnesium | 2.9 % |
| Manganese | 8.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.2 % |
| Selenium | 1.8 % |
| Thiamin | 3.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Celeriac Soup
View the full Cream of Celeriac Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Celeriac Soup
42 calories of celeriac, (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
11 calories of Vegetable Stock - no salt, (0.75 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Soy Milk, (0.06 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Dried Thyme, (0.13 tsp)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of White Pepper, (0.13 tsp)
Calories per serving of Cream of Celeriac Soup
42 calories of celeriac, (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
11 calories of Vegetable Stock - no salt, (0.75 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Soy Milk, (0.06 cup)
3 calories of Garlic, (0.75 cloves)
0 calories of Dried Thyme, (0.13 tsp)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of White Pepper, (0.13 tsp)
Calories in Similar Recipes
- Awesome soup that is light enough for a summer dish but comforting enough for a cold night as well