Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 540.7
Total Fat 24.7 g
Saturated Fat 8.6 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 10.9 g
Cholesterol 57.6 mg
Sodium 633.8 mg
Potassium 1,343.4 mg
Total Carbohydrate 55.7 g
Dietary Fiber 7.7 g
Sugars 16.0 g
Protein 21.1 g
Vitamin A 86.8 %
Vitamin B-12 11.5 %
Vitamin B-6 15.5 %
Vitamin C 82.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 6.8 %
Copper 5.4 %
Folate 23.1 %
Iron 40.1 %
Magnesium 6.1 %
Manganese 15.2 %
Niacin 26.9 %
Pantothenic Acid 4.2 %
Phosphorus 12.4 %
Riboflavin 19.1 %
Selenium 27.8 %
Thiamin 50.2 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Sausage Marinara

View the full Italian Sausage Marinara Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Sausage Marinara

191 calories of Italian Sausage, pork, (0.83 link, 5/lb)

139 calories of Great Value Bow Tie Pasta, (0.83 cup)

121 calories of Great Value Tomato Sauce, (1.21 cup)

7 calories of Oregano, ground, (0.50 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Garlic, (0.67 cloves)

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Spinach, fresh, (0.17 cup)

0 calories of Basil, (0.33 tbsp)


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