Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 141.5
Total Fat 5.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.3 g
Cholesterol 3.4 mg
Sodium 162.4 mg
Potassium 76.8 mg
Total Carbohydrate 24.6 g
Dietary Fiber 0.5 g
Sugars 9.6 g
Protein 2.7 g
Vitamin A 4.5 %
Vitamin B-12 0.1 %
Vitamin B-6 0.2 %
Vitamin C 0.3 %
Vitamin D 3.4 %
Vitamin E 0.0 %
Calcium 7.2 %
Copper 1.0 %
Folate 1.7 %
Iron 2.6 %
Magnesium 0.5 %
Manganese 3.1 %
Niacin 2.4 %
Pantothenic Acid 0.5 %
Phosphorus 4.4 %
Riboflavin 2.0 %
Selenium 2.6 %
Thiamin 3.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in S'Mores Dessert Squares

View the full S'Mores Dessert Squares Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of S'Mores Dessert Squares

76 calories of Vanilla Wafers, (2.67 wafer)

19 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.14 cup)

13 calories of Margarine-like spread, Country Crock, regular, (0.21 tbsp)

10 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.17 Serving)

10 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.17 Serving)

9 calories of Kraft miniature marshmellows, (0.06 cup)

8 calories of Cool Whip Free, (1 tbsp)

0 calories of Splenda, (0.38 tsp)


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