Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 319.3
Total Fat 25.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 14.0 g
Cholesterol 57.5 mg
Sodium 788.4 mg
Potassium 41.6 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.3 g
Sugars 2.2 g
Protein 22.8 g
Vitamin A 3.2 %
Vitamin B-12 22.5 %
Vitamin B-6 15.3 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.3 %
Copper 0.3 %
Folate 1.0 %
Iron 0.7 %
Magnesium 0.4 %
Manganese 0.3 %
Niacin 37.7 %
Pantothenic Acid 0.2 %
Phosphorus 15.2 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in America's Test Kitchen Classic Tuna Salad

TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of America's Test Kitchen Classic Tuna Salad

200 calories of Trader Joe's Wasabi Mayonaise, (2 tbsp)

105 calories of Kirkland Albacore Solid White Tuna, water, (3 oz)

8 calories of Safeway Sweet Relish, (0.50 tbsp)

4 calories of onion, red - raw 1/4 cup, (0.25 serving)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Parsley, (0.50 tbsp)

0 calories of Trader Joe's Dijon Mustard with White Wine, (0.06 tsp)

0 calories of Garlic, (0.03 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Black Pepper (Ground), (0.03 tsp)

0 calories of Celery raw - minced, (0.06 cup)


No nutrition or calorie comments found.