Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.2 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 375.0 mg |
| Potassium | 133.7 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.0 g |
| Protein | 13.5 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 18.7 % |
| Copper | 2.4 % |
| Folate | 2.5 % |
| Iron | 9.9 % |
| Magnesium | 2.1 % |
| Manganese | 5.0 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.5 % |
| Riboflavin | 9.6 % |
| Selenium | 0.3 % |
| Thiamin | 14.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Perfect Pita Pizza
View the full Perfect Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Perfect Pita Pizza
160 calories of Aunt Millies Wheat Pita Bread, (2 serving)
60 calories of Meijer Low Fat Ricotta Cheese, (0.25 cup)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
1 calories of Basil, (6 leaves)
Calories per serving of Perfect Pita Pizza
160 calories of Aunt Millies Wheat Pita Bread, (2 serving)
60 calories of Meijer Low Fat Ricotta Cheese, (0.25 cup)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
1 calories of Basil, (6 leaves)