Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 95.1
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 108.3 mg
Potassium 230.5 mg
Total Carbohydrate 20.7 g
Dietary Fiber 3.4 g
Sugars 1.9 g
Protein 4.1 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.1 %
Copper 0.0 %
Folate 0.0 %
Iron 7.5 %
Magnesium 0.0 %
Manganese 0.9 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Beans, Tomatoes & Rice

View the full Black Beans, Tomatoes & Rice Recipe & Instructions
Submitted by: AURXDOC05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Beans, Tomatoes & Rice

43 calories of basmati brown rice, della (1/4 cup dry), (0.25 serving)

40 calories of Bush's Reduced Sodium Black Beans, (0.19 cup)

8 calories of Hunts Diced Tomatoes (B,G &O)-no salt added 1/2C, (0.22 serving)

6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)

0 calories of Onion powder, (0.01 tsp)

0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.02 serving)

0 calories of Italian Herb Seasoning - McCormick, (0.03 tsp)


No nutrition or calorie comments found.