Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 362.3
Total Fat 10.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 90.1 mg
Sodium 1,397.9 mg
Potassium 66.3 mg
Total Carbohydrate 50.3 g
Dietary Fiber 2.4 g
Sugars 5.4 g
Protein 15.8 g
Vitamin A 2.3 %
Vitamin B-12 1.1 %
Vitamin B-6 2.0 %
Vitamin C 13.7 %
Vitamin D 0.9 %
Vitamin E 5.3 %
Calcium 7.2 %
Copper 0.7 %
Folate 1.9 %
Iron 7.5 %
Magnesium 0.8 %
Manganese 1.5 %
Niacin 0.4 %
Pantothenic Acid 1.1 %
Phosphorus 3.2 %
Riboflavin 2.4 %
Selenium 3.4 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic Crab Cakes

View the full Classic Crab Cakes Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Crab Cakes

208 calories of 4C Breadcrumbs Panko Seasoned (8oz), (56.63 gram(s))

52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)

40 calories of Bumble Bee Lump Crabmeat, 1/4cup/56g, (1 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Lemon Juice, (0.13 lemon yields)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of worcestershire sauce, (0.13 tbsp)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Pepper, black, (0.03 tsp)


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