Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 107.2 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.8 mg |
Sodium | 392.7 mg |
Potassium | 234.1 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 1.5 g |
Sugars | 3.2 g |
Protein | 2.3 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 10.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 1.9 % |
Copper | 4.6 % |
Folate | 2.3 % |
Iron | 4.2 % |
Magnesium | 3.2 % |
Manganese | 4.7 % |
Niacin | 3.1 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 2.3 % |
Riboflavin | 2.6 % |
Selenium | 0.3 % |
Thiamin | 1.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hobo stew
View the full hobo stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hobo stew
49 calories of cooked patato, (0.38 serving)
25 calories of Hilshire Farm Beef Smoked sausage, (0.13 serving)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of frozen mixed vegtables, (0.13 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of hobo stew
49 calories of cooked patato, (0.38 serving)
25 calories of Hilshire Farm Beef Smoked sausage, (0.13 serving)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of frozen mixed vegtables, (0.13 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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