Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.7 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 211.9 mg |
| Potassium | 170.7 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.0 g |
| Protein | 0.8 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.8 % |
| Copper | 2.4 % |
| Folate | 3.7 % |
| Iron | 2.0 % |
| Magnesium | 2.7 % |
| Manganese | 5.2 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 2.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Dip
View the full Eggplant Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Dip
60 calories of Bertolli Extra Virgin Olive Oil, (0.50 tbsp)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Capers, (0.25 tbsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Herb, Parsley, Fresh, (0.01 cup)
0 calories of Kosher Salt, (0.06 tsp)
0 calories of Black Pepper (Ground), (0.09 tsp)
0 calories of Red Wine Vinegar, (0.13 tbsp)
Calories per serving of Eggplant Dip
60 calories of Bertolli Extra Virgin Olive Oil, (0.50 tbsp)
15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))
3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Capers, (0.25 tbsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Herb, Parsley, Fresh, (0.01 cup)
0 calories of Kosher Salt, (0.06 tsp)
0 calories of Black Pepper (Ground), (0.09 tsp)
0 calories of Red Wine Vinegar, (0.13 tbsp)
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