Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 53.1
Total Fat 3.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 75.6 mg
Potassium 127.2 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.9 g
Sugars 0.3 g
Protein 2.8 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 20.2 %
Calcium 1.5 %
Copper 2.8 %
Folate 0.9 %
Iron 6.9 %
Magnesium 19.8 %
Manganese 36.8 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 10.7 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 1.4 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rapini Tomato Pesto (serving = 25 g)

View the full Rapini Tomato Pesto (serving = 25 g) Recipe & Instructions
Submitted by: SOLOCONTINUITY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rapini Tomato Pesto (serving = 25 g)

40 calories of Hemp Hearts (Shelled Hemp Seeds), (7 gram(s))

6 calories of Extra Virgin Olive Oil, (0.05 tbsp)

4 calories of Red Ripe Tomatoes, (18.75 grams)

1 calories of Rapini, (6.25 gram(s))

1 calories of Garlic, (0.25 cloves)

0 calories of Parsley, (0.63 grams)

0 calories of Basil, fresh, (0.63 gram(s))

0 calories of Salt, (0.03 tsp)


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