Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.7 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 14.0 mg |
| Sodium | 228.6 mg |
| Potassium | 181.9 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.2 g |
| Protein | 11.1 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 65.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 4.4 % |
| Calcium | 1.7 % |
| Copper | 2.2 % |
| Folate | 2.6 % |
| Iron | 3.8 % |
| Magnesium | 1.5 % |
| Manganese | 4.8 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.8 % |
| Selenium | 0.9 % |
| Thiamin | 1.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato based whole wheat pasta
View the full Tomato based whole wheat pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato based whole wheat pasta
135 calories of Barilla Whole Wheat pasta, (1.35 oz)
38 calories of Olive Oil, (0.02 cup)
32 calories of Jennie-O Sweet Italian Turkey Sausage, 1 sausage, (0.20 serving)
20 calories of 2 glass of wine, (0.10 serving)
18 calories of Spaghetti Sause - Prego - Italian Sause - Traditional, (0.10 cup)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic, (0.30 cloves)
1 calories of Green Onion (1 Green Onion), (0.03 cup)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Parsley, (1 sprigs)
Calories per serving of Tomato based whole wheat pasta
135 calories of Barilla Whole Wheat pasta, (1.35 oz)
38 calories of Olive Oil, (0.02 cup)
32 calories of Jennie-O Sweet Italian Turkey Sausage, 1 sausage, (0.20 serving)
20 calories of 2 glass of wine, (0.10 serving)
18 calories of Spaghetti Sause - Prego - Italian Sause - Traditional, (0.10 cup)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic, (0.30 cloves)
1 calories of Green Onion (1 Green Onion), (0.03 cup)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Parsley, (1 sprigs)