Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 385.4
Total Fat 26.1 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.6 g
Cholesterol 77.1 mg
Sodium 853.2 mg
Potassium 972.9 mg
Total Carbohydrate 20.8 g
Dietary Fiber 5.8 g
Sugars 6.4 g
Protein 19.2 g
Vitamin A 92.5 %
Vitamin B-12 40.1 %
Vitamin B-6 32.7 %
Vitamin C 163.0 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 9.8 %
Copper 25.4 %
Folate 28.0 %
Iron 19.1 %
Magnesium 15.7 %
Manganese 25.0 %
Niacin 31.1 %
Pantothenic Acid 10.7 %
Phosphorus 20.2 %
Riboflavin 15.8 %
Selenium 19.7 %
Thiamin 14.8 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Cabbage Stew

View the full Easy Cabbage Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Cabbage Stew

281 calories of Ground beef, (3.20 oz)

40 calories of Vegetable Juice Cocktail (Original V8), (0.80 cup)

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))

12 calories of Olive Oil, (0.10 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

0 calories of Salt, (0.10 tsp)


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