Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 137.3
Total Fat 3.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 21.8 mg
Sodium 314.1 mg
Potassium 77.3 mg
Total Carbohydrate 25.6 g
Dietary Fiber 0.8 g
Sugars 11.1 g
Protein 3.2 g
Vitamin A 1.6 %
Vitamin B-12 0.8 %
Vitamin B-6 0.4 %
Vitamin C 1.7 %
Vitamin D 3.2 %
Vitamin E 2.3 %
Calcium 6.0 %
Copper 1.1 %
Folate 4.7 %
Iron 7.4 %
Magnesium 0.7 %
Manganese 1.3 %
Niacin 4.0 %
Pantothenic Acid 0.7 %
Phosphorus 1.2 %
Riboflavin 4.5 %
Selenium 2.4 %
Thiamin 7.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Oatmeal and Brown Sugar Pancakes

View the full Simple Oatmeal and Brown Sugar Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Oatmeal and Brown Sugar Pancakes

50 calories of White Lily Self-Rising Flour (1/4 cup), (0.50 serving)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)

18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)

9 calories of Milk, Fat Free, Skim, (0.80 oz)

7 calories of Egg, fresh, whole, raw, (0.10 large)

1 calories of Lemon juice, (0.20 tbsp)

0 calories of Salt, (0.05 tsp)


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