Simple Oatmeal and Brown Sugar Pancakes
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 137.3
- Total Fat: 3.7 g
- Cholesterol: 21.8 mg
- Sodium: 314.1 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 0.8 g
- Protein: 3.2 g
View full nutritional breakdown of Simple Oatmeal and Brown Sugar Pancakes calories by ingredient
Introduction
Wanted to find something to cook for brunch, didn't have exact ingredients others used, so this is what I came up with and it was great even without any syrup. Suggested to serve with sliced bananas or other fruit on the side. Wanted to find something to cook for brunch, didn't have exact ingredients others used, so this is what I came up with and it was great even without any syrup. Suggested to serve with sliced bananas or other fruit on the side.Number of Servings: 10
Ingredients
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Dry Ingredients:
1 1/4 cup of self rising flour
10 tablespoons of quick cooking oats
1/3 cup brown sugar
1/2 teaspoon salt
Liquid Ingredients:
1 large egg
2 tablespoons vegetable oil
1 cup fat free skim milk
2 tablespoons lemon juice
Directions
Combine skim milk and lemon juice and set aside for 5 minutes. If prefered this can be skipped and buttermilk can be used but not included in nutritional information.
In a bowl, combine dry ingredients: flour, oats, sugar, and salt.
Add the remaining liquid ingredients to the milk: egg, oil. Mix hand whisk together, then mix liquid into dry ingredients until lumps are gone.
Heat pan over medium heat, coat with non-stick fat free spray. Add 1/3 cup of mix to pan let cook short time until you see bubbles rising throughout then flip until fully cooked.
Using 1/3 cup of mix per pancake will yield about 10 pancakes. Nutrional information is based per pancake, suggest 2-3 pancakes per person.
A nice finish is to garnish sliced bananas on the plate. Take a bite of pancake followed by banana makes a great flavor combination. Fruit is not included in nutritional information.
Number of Servings: 10
Recipe submitted by SparkPeople user JOE1981AL.
In a bowl, combine dry ingredients: flour, oats, sugar, and salt.
Add the remaining liquid ingredients to the milk: egg, oil. Mix hand whisk together, then mix liquid into dry ingredients until lumps are gone.
Heat pan over medium heat, coat with non-stick fat free spray. Add 1/3 cup of mix to pan let cook short time until you see bubbles rising throughout then flip until fully cooked.
Using 1/3 cup of mix per pancake will yield about 10 pancakes. Nutrional information is based per pancake, suggest 2-3 pancakes per person.
A nice finish is to garnish sliced bananas on the plate. Take a bite of pancake followed by banana makes a great flavor combination. Fruit is not included in nutritional information.
Number of Servings: 10
Recipe submitted by SparkPeople user JOE1981AL.