Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 353.7 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 120.8 mg |
Sodium | 713.9 mg |
Potassium | 366.0 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 2.5 g |
Sugars | 1.5 g |
Protein | 46.4 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.4 % |
Copper | 0.3 % |
Folate | 0.0 % |
Iron | 1.3 % |
Magnesium | 0.3 % |
Manganese | 1.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.7 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Posole Soup w/Chicken, Lime & Avocado
View the full Posole Soup w/Chicken, Lime & Avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Posole Soup w/Chicken, Lime & Avocado
288 calories of Chicken Breast (No Skin, 4 oz.), (2 serving)
40 calories of Bush's Best Golden Hominy Serving Size 1/2 cup, (0.33 cup)
11 calories of 1/2 cup onion, (0.33 serving)
4 calories of chicken broth, canned, less/reduced sodium, (0.25 cup)
2 calories of Sour Cream-Knudson Light Sour Cream-2 tbsp, (0.08 serving)
2 calories of fresh garlic (3 cloves per serving), (1.50 gram(s))
2 calories of Red Chile, (0.01 cup)
2 calories of Chiles - Ortega, Fire Roasted Diced Green, (0.67 tbsp)
1 calories of 1/2 fresh avocado, (0.01 serving)
1 calories of cilantro, (0.17 tbsp)
0 calories of Kosher Salt, (0.04 tsp)
0 calories of Dried Mexican Oregano, (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Posole Soup w/Chicken, Lime & Avocado
288 calories of Chicken Breast (No Skin, 4 oz.), (2 serving)
40 calories of Bush's Best Golden Hominy Serving Size 1/2 cup, (0.33 cup)
11 calories of 1/2 cup onion, (0.33 serving)
4 calories of chicken broth, canned, less/reduced sodium, (0.25 cup)
2 calories of Sour Cream-Knudson Light Sour Cream-2 tbsp, (0.08 serving)
2 calories of fresh garlic (3 cloves per serving), (1.50 gram(s))
2 calories of Red Chile, (0.01 cup)
2 calories of Chiles - Ortega, Fire Roasted Diced Green, (0.67 tbsp)
1 calories of 1/2 fresh avocado, (0.01 serving)
1 calories of cilantro, (0.17 tbsp)
0 calories of Kosher Salt, (0.04 tsp)
0 calories of Dried Mexican Oregano, (0.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))