Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 125.5
Total Fat 3.6 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.7 mg
Sodium 186.6 mg
Potassium 66.6 mg
Total Carbohydrate 18.7 g
Dietary Fiber 0.0 g
Sugars 9.9 g
Protein 5.4 g
Vitamin A 0.3 %
Vitamin B-12 4.5 %
Vitamin B-6 1.4 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.6 %
Copper 0.6 %
Folate 1.3 %
Iron 1.1 %
Magnesium 0.5 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 0.9 %
Phosphorus 7.3 %
Riboflavin 4.1 %
Selenium 5.4 %
Thiamin 0.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gram's Cool Jello Salad

View the full Gram's Cool Jello Salad Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gram's Cool Jello Salad

63 calories of Cool Whip Lite, (3.13 serving)

31 calories of Cottage Cheese, 1% Milkfat, (1.50 oz)

30 calories of Dole Mandarin Oranges, (0.19 cup)

3 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.13 package (0.35 oz))


No nutrition or calorie comments found.