Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 230.9 mg |
| Potassium | 81.5 mg |
| Total Carbohydrate | 64.9 g |
| Dietary Fiber | 14.2 g |
| Sugars | 18.2 g |
| Protein | 21.3 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 15.5 % |
| Copper | 1.5 % |
| Folate | 1.5 % |
| Iron | 23.5 % |
| Magnesium | 1.6 % |
| Manganese | 3.8 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.4 % |
| Selenium | 0.3 % |
| Thiamin | 1.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chilli beans
View the full Spicy Chilli beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chilli beans
175 calories of s&w kidney beans, (1.75 serving)
77 calories of la palma chick peas, (60 gram(s))
47 calories of Canola Oil, (0.38 tbsp)
32 calories of 14 oz can Cirio chopped tomatoes, (3.50 oz)
13 calories of marmite, (5 gram(s))
8 calories of Onions, raw, (20.25 grams)
3 calories of paprika, smoked, (0.50 tsp)
2 calories of Paprika, (0.38 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Chilli Powder, (0.38 tsp)
Calories per serving of Spicy Chilli beans
175 calories of s&w kidney beans, (1.75 serving)
77 calories of la palma chick peas, (60 gram(s))
47 calories of Canola Oil, (0.38 tbsp)
32 calories of 14 oz can Cirio chopped tomatoes, (3.50 oz)
13 calories of marmite, (5 gram(s))
8 calories of Onions, raw, (20.25 grams)
3 calories of paprika, smoked, (0.50 tsp)
2 calories of Paprika, (0.38 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Chilli Powder, (0.38 tsp)