Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 10.3 mg |
| Sodium | 478.6 mg |
| Potassium | 222.5 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.6 g |
| Protein | 4.7 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 17.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.7 % |
| Calcium | 3.2 % |
| Copper | 3.9 % |
| Folate | 4.8 % |
| Iron | 4.6 % |
| Magnesium | 3.6 % |
| Manganese | 7.9 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.5 % |
| Selenium | 3.7 % |
| Thiamin | 3.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Vegetable Soup
View the full Chicken and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Vegetable Soup
29 calories of Quaker Quick Barley, Pearled, (0.06 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
8 calories of Italian Green Beans, (0.25 cup)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Chicken Breast (cooked), no skin, roasted, (0.06 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Chicken Broth, 99% Fat Free, Great Value, (0.25 cup)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
3 calories of Paprika, (0.13 tbsp)
3 calories of College Inn, Chicken Broth, Light & Fat Free, (0.50 cup)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of 100% Whole Wheat Flour, King Arthur, (0.03 serving)
Calories per serving of Chicken and Vegetable Soup
29 calories of Quaker Quick Barley, Pearled, (0.06 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
8 calories of Italian Green Beans, (0.25 cup)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Chicken Breast (cooked), no skin, roasted, (0.06 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Chicken Broth, 99% Fat Free, Great Value, (0.25 cup)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
3 calories of Paprika, (0.13 tbsp)
3 calories of College Inn, Chicken Broth, Light & Fat Free, (0.50 cup)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of 100% Whole Wheat Flour, King Arthur, (0.03 serving)