Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 110.1
Total Fat 10.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 164.2 mg
Potassium 18.7 mg
Total Carbohydrate 5.5 g
Dietary Fiber 3.4 g
Sugars 0.0 g
Protein 1.4 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.1 %
Copper 0.3 %
Folate 0.3 %
Iron 0.2 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guacamole - MMERRIAM

View the full Guacamole - MMERRIAM Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guacamole - MMERRIAM

107 calories of Avacado (1 whole medium fruit), (0.33 serving)

2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)

0 calories of Lime Juice, (0.03 fl oz)

0 calories of Lemon Juice, (0.03 fl oz)

0 calories of Onion Salt, McCormick, (0.04 tsp)

0 calories of Garlic Salt (McCormick), (0.04 tsp)


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