Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 18.6 mg |
| Sodium | 656.4 mg |
| Potassium | 203.2 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.2 g |
| Protein | 7.9 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 14.2 % |
| Vitamin D | 6.5 % |
| Vitamin E | 0.6 % |
| Calcium | 9.1 % |
| Copper | 2.6 % |
| Folate | 3.6 % |
| Iron | 1.9 % |
| Magnesium | 2.7 % |
| Manganese | 4.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.3 % |
| Selenium | 0.6 % |
| Thiamin | 2.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clam Chowder
View the full Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clam Chowder
31 calories of Snow's Chopped Clams in clam juice, 2 oz, (2.44 oz)
25 calories of Kirkland Organic Low Fat Milk, (0.25 serving)
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
13 calories of Butter, salted, (0.13 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
4 calories of Knorr Vegetable Bouillon, (0.25 serving)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Clam Chowder
31 calories of Snow's Chopped Clams in clam juice, 2 oz, (2.44 oz)
25 calories of Kirkland Organic Low Fat Milk, (0.25 serving)
19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))
13 calories of Butter, salted, (0.13 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
4 calories of Knorr Vegetable Bouillon, (0.25 serving)
2 calories of Celery, raw, (0.13 cup, diced)
Nutrition & Calorie Comments