Clam Chowder

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.5
  • Total Fat: 2.4 g
  • Cholesterol: 18.6 mg
  • Sodium: 656.4 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 7.9 g

View full nutritional breakdown of Clam Chowder calories by ingredient
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8 - 1.5 cup servings 8 - 1.5 cup servings
Number of Servings: 8


    *Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
    Onions, raw, 1.5 cup, chopped
    Celery, raw, 1 cup, diced
    Butter, salted, 1 tbsp
    Knorr Vegetable Bouillon, 2 serving
    *Snow's Chopped Clams in clam juice, 3 cans
    Kirkland Organic Low Fat Milk, 2 cups
    8 ozs additional clam juice
    garlic salt to taste
    seafood seasoning (old bay) to taste


Saute onions and celery in butter in large stock pan. 4 or 5 minutes. Add diced potatoes cook one or two more minutes. Season to taste. Add 2 cups water, bouillon, clam juice and cook (low boil) 20 minutes. Add milk, 3 cans of clam plus liquids. Heat and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user LIVING4TODAY.

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