Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 236.2 mg |
| Potassium | 44.5 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.5 g |
| Protein | 6.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.3 % |
| Copper | 1.1 % |
| Folate | 1.0 % |
| Iron | 12.7 % |
| Magnesium | 1.1 % |
| Manganese | 3.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.5 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gringo Re-Fried Beans
View the full Gringo Re-Fried Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gringo Re-Fried Beans
34 calories of chickpeas, dried, (0.05 cup)
32 calories of Beans, pinto, dried, bulk - QFC (1/4 cup dry), (0.05 cup)
15 calories of Beans, Dried Black, 1/3 cup = 1 serving, (0.05 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
11 calories of Camellia Red Kidney Beans, 1/2 cup dried/1 cup cooked, (0.10 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Cumin seed, (0.10 tbsp)
1 calories of Garlic, (0.30 cloves)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Cilantro, raw, (0.40 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Gringo Re-Fried Beans
34 calories of chickpeas, dried, (0.05 cup)
32 calories of Beans, pinto, dried, bulk - QFC (1/4 cup dry), (0.05 cup)
15 calories of Beans, Dried Black, 1/3 cup = 1 serving, (0.05 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
11 calories of Camellia Red Kidney Beans, 1/2 cup dried/1 cup cooked, (0.10 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Cumin seed, (0.10 tbsp)
1 calories of Garlic, (0.30 cloves)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Cilantro, raw, (0.40 tbsp)
0 calories of Salt, (0.10 tsp)
Calories in Similar Recipes
- adapted from Mediterranean Harvest - Tunisia vegetarian Hlelem recipe