Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 311.9
Total Fat 6.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 55.3 mg
Sodium 733.8 mg
Potassium 188.1 mg
Total Carbohydrate 42.9 g
Dietary Fiber 4.9 g
Sugars 7.8 g
Protein 17.5 g
Vitamin A 4.2 %
Vitamin B-12 2.5 %
Vitamin B-6 2.3 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.4 %
Copper 5.7 %
Folate 23.3 %
Iron 13.1 %
Magnesium 5.7 %
Manganese 13.6 %
Niacin 15.3 %
Pantothenic Acid 2.7 %
Phosphorus 8.1 %
Riboflavin 10.7 %
Selenium 32.1 %
Thiamin 26.9 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken veggie casserole

View the full Chicken veggie casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken veggie casserole

145 calories of Egg Noodles, enriched, (1 cup)

40 calories of Chicken Breast in water, can, premium chunk white meat 98% fat free, (1.33 oz)

36 calories of Cheese -MexicanClassicMix-Sargento- 110Cal/1/4Cup, (0.33 serving)

35 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (0.58 serving)

29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)

18 calories of Del Monte Sweet Peas no salt added, (0.15 cup)

9 calories of Diced Carrots, Canned, can, (0.15 cup)


Nutrition & Calorie Comments  

very good, my family loved it. I used mortons salt substitute and pepper. will make often.
It sounds good, but there could be hidden sodium in canned chicken. I'm going to try it with low fat/sodium soup and fresh chicken - thank you for your recipe! :)