Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.0 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 6.2 mg |
| Sodium | 944.0 mg |
| Potassium | 604.1 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 14.0 g |
| Sugars | 1.8 g |
| Protein | 29.0 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 40.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 8.0 % |
| Calcium | 31.3 % |
| Copper | 1.4 % |
| Folate | 30.0 % |
| Iron | 18.0 % |
| Magnesium | 2.8 % |
| Manganese | 0.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 20.0 % |
| Phosphorus | 15.2 % |
| Riboflavin | 100.0 % |
| Selenium | 44.6 % |
| Thiamin | 20.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Quick Breakfast Burrito for One
View the full Super Quick Breakfast Burrito for One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Quick Breakfast Burrito for One
100 calories of La Tortilla Factory Smart & Delicious Multigrain Soft Wrap, (1 serving)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
60 calories of Ore Ida Potatoes O'Brien, (0.75 cup)
40 calories of Baby Bel Light, (1 serving)
25 calories of Hormel Bacon Bits, (1 tbsp)
Calories per serving of Super Quick Breakfast Burrito for One
100 calories of La Tortilla Factory Smart & Delicious Multigrain Soft Wrap, (1 serving)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
60 calories of Ore Ida Potatoes O'Brien, (0.75 cup)
40 calories of Baby Bel Light, (1 serving)
25 calories of Hormel Bacon Bits, (1 tbsp)