Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 158.9 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 183.1 mg |
Potassium | 505.2 mg |
Total Carbohydrate | 33.3 g |
Dietary Fiber | 9.0 g |
Sugars | 3.8 g |
Protein | 6.1 g |
Vitamin A | 50.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 14.8 % |
Vitamin C | 92.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 23.9 % |
Copper | 8.2 % |
Folate | 15.7 % |
Iron | 31.1 % |
Magnesium | 21.6 % |
Manganese | 23.0 % |
Niacin | 4.7 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 14.6 % |
Riboflavin | 4.6 % |
Selenium | 1.6 % |
Thiamin | 2.6 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summertime pasta salad
View the full Summertime pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summertime pasta salad
100 calories of Barilla Pasta - Whole Grain Penne (1/4 cup), (0.50 serving)
26 calories of Basil, (2.29 tbsp)
14 calories of Kraft Light Balsamic Vinaigrette, (1.14 tbsp)
7 calories of Broccoli, fresh, (0.29 cup, chopped)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.43 oz)
3 calories of green onion, raw (1 whole stalk), (0.43 serving)
3 calories of bell pepper, red, sweet, raw, (10.57 gram(s))
2 calories of Spinach, fresh, (0.29 cup)
Calories per serving of Summertime pasta salad
100 calories of Barilla Pasta - Whole Grain Penne (1/4 cup), (0.50 serving)
26 calories of Basil, (2.29 tbsp)
14 calories of Kraft Light Balsamic Vinaigrette, (1.14 tbsp)
7 calories of Broccoli, fresh, (0.29 cup, chopped)
4 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.43 oz)
3 calories of green onion, raw (1 whole stalk), (0.43 serving)
3 calories of bell pepper, red, sweet, raw, (10.57 gram(s))
2 calories of Spinach, fresh, (0.29 cup)