Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 448.3 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 17.9 mg |
Sodium | 165.5 mg |
Potassium | 668.9 mg |
Total Carbohydrate | 68.3 g |
Dietary Fiber | 5.2 g |
Sugars | 2.8 g |
Protein | 13.7 g |
Vitamin A | 213.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.1 % |
Vitamin C | 72.3 % |
Vitamin D | 0.0 % |
Vitamin E | 14.9 % |
Calcium | 25.2 % |
Copper | 8.1 % |
Folate | 55.4 % |
Iron | 17.4 % |
Magnesium | 22.8 % |
Manganese | 53.1 % |
Niacin | 4.3 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 6.1 % |
Riboflavin | 12.5 % |
Selenium | 2.3 % |
Thiamin | 6.7 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti with Spinach and Lemon
View the full Spaghetti with Spinach and Lemon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti with Spinach and Lemon
300 calories of Spaghetti (Uncooked), (85 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
49 calories of Cheese - Grana Padano Parmesan, (12.50 gram(s))
26 calories of Spinach, fresh, (112.50 grams)
6 calories of Lemon Juice, (0.50 lemon yields)
4 calories of Garlic, (1 cloves)
3 calories of Lemon Zest (Shredded Lemon Peel), (1.50 tsp)
Calories per serving of Spaghetti with Spinach and Lemon
300 calories of Spaghetti (Uncooked), (85 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
49 calories of Cheese - Grana Padano Parmesan, (12.50 gram(s))
26 calories of Spinach, fresh, (112.50 grams)
6 calories of Lemon Juice, (0.50 lemon yields)
4 calories of Garlic, (1 cloves)
3 calories of Lemon Zest (Shredded Lemon Peel), (1.50 tsp)