Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 466.6
Total Fat 31.4 g
Saturated Fat 17.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.6 g
Cholesterol 289.1 mg
Sodium 549.5 mg
Potassium 352.9 mg
Total Carbohydrate 26.6 g
Dietary Fiber 2.5 g
Sugars 0.2 g
Protein 20.1 g
Vitamin A 80.2 %
Vitamin B-12 16.3 %
Vitamin B-6 10.1 %
Vitamin C 9.8 %
Vitamin D 7.4 %
Vitamin E 4.9 %
Calcium 39.0 %
Copper 7.8 %
Folate 32.2 %
Iron 14.0 %
Magnesium 14.2 %
Manganese 28.5 %
Niacin 10.4 %
Pantothenic Acid 11.5 %
Phosphorus 36.5 %
Riboflavin 38.6 %
Selenium 47.6 %
Thiamin 19.2 %
Zinc 16.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Gruyere Strata

View the full Spinach and Gruyere Strata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Gruyere Strata

114 calories of Cheddar Cheese, (1 oz)

103 calories of Bread, french or vienna (includes sourdough), (1.33 oz)

91 calories of Half and Half Cream, (2.33 fl oz)

72 calories of Egg, fresh, whole, raw, (1 large)

68 calories of Butter, unsalted, (0.67 tbsp)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

5 calories of Onions, raw, (0.17 small)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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