Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 347.9
Total Fat 17.0 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.4 g
Cholesterol 73.6 mg
Sodium 232.3 mg
Potassium 544.2 mg
Total Carbohydrate 25.8 g
Dietary Fiber 2.3 g
Sugars 1.2 g
Protein 23.3 g
Vitamin A 2.9 %
Vitamin B-12 7.0 %
Vitamin B-6 22.5 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.6 %
Copper 7.3 %
Folate 16.0 %
Iron 13.7 %
Magnesium 10.7 %
Manganese 18.5 %
Niacin 24.5 %
Pantothenic Acid 10.3 %
Phosphorus 24.9 %
Riboflavin 14.6 %
Selenium 44.7 %
Thiamin 44.7 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiesta Beef

View the full Fiesta Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiesta Beef

232 calories of Ground Pork, (0.25 unit, cooked (yield from 1 lb raw meat))

51 calories of White Rice, long grain, cooked, (0.25 cup)

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

13 calories of Onions, raw, (0.50 small)

8 calories of Canned Tomatoes, (0.25 can)


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