Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 70.9
Total Fat 5.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 144.5 mg
Sodium 98.3 mg
Potassium 52.0 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 4.3 g
Vitamin A 4.7 %
Vitamin B-12 6.2 %
Vitamin B-6 2.4 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.9 %
Copper 0.5 %
Folate 3.9 %
Iron 2.6 %
Magnesium 1.1 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 4.8 %
Phosphorus 6.0 %
Riboflavin 10.2 %
Selenium 15.5 %
Thiamin 1.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad

View the full Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad

52 calories of Hard Boiled Egg, (0.67 large)

17 calories of Fit & Active Light Mayonnaise, (0.33 tbsp)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)

0 calories of Paprika, (0.04 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Celery Salt, (0.04 tsp)


No nutrition or calorie comments found.