Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.2 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 12.0 mg |
| Sodium | 681.0 mg |
| Potassium | 296.9 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.2 g |
| Protein | 27.9 g |
| Vitamin A | 58.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 17.5 % |
| Vitamin D | 6.7 % |
| Vitamin E | 7.3 % |
| Calcium | 22.5 % |
| Copper | 7.6 % |
| Folate | 16.0 % |
| Iron | 7.8 % |
| Magnesium | 7.0 % |
| Manganese | 14.2 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 6.5 % |
| Riboflavin | 12.5 % |
| Selenium | 5.8 % |
| Thiamin | 3.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Fettuccine Alfredo with Chicken. Spinach & Mushrooms
View the full Vegetarian Fettuccine Alfredo with Chicken. Spinach & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Fettuccine Alfredo with Chicken. Spinach & Mushrooms
110 calories of Trader Joe's Chicken-less strips (9 strips), (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
20 calories of House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, (4 oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of 0% Greek Style Nonfat Yogurt, Plain, Trader Joe's, (0.06 cup)
7 calories of Spinach, fresh, (1 cup)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.50 serving)
Calories per serving of Vegetarian Fettuccine Alfredo with Chicken. Spinach & Mushrooms
110 calories of Trader Joe's Chicken-less strips (9 strips), (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
20 calories of House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, (4 oz)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of 0% Greek Style Nonfat Yogurt, Plain, Trader Joe's, (0.06 cup)
7 calories of Spinach, fresh, (1 cup)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.50 serving)
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