Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 295.5
Total Fat 7.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.7 g
Cholesterol 19.4 mg
Sodium 939.4 mg
Potassium 254.2 mg
Total Carbohydrate 29.2 g
Dietary Fiber 3.4 g
Sugars 3.5 g
Protein 26.0 g
Vitamin A 9.5 %
Vitamin B-12 20.1 %
Vitamin B-6 8.8 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 21.1 %
Copper 8.5 %
Folate 8.8 %
Iron 10.9 %
Magnesium 7.3 %
Manganese 12.3 %
Niacin 25.6 %
Pantothenic Acid 3.8 %
Phosphorus 33.0 %
Riboflavin 11.8 %
Selenium 50.9 %
Thiamin 7.8 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casarole

View the full Tuna Casarole Recipe & Instructions
Submitted by: GINAPOOH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casarole

84 calories of Elbow Macaroni Enriched, (0.40 serving)

78 calories of Cheddar or Colby Cheese, Low Fat, (0.40 cup, shredded)

52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))

43 calories of Peas, canned, (0.20 can (303 x 406))

28 calories of Tuna, Canned in Water, drained, (0.20 can)

0 calories of Pimiento, stemmed and peeled, (0.80 tsp)


No nutrition or calorie comments found.