Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.5 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 19.4 mg |
| Sodium | 939.4 mg |
| Potassium | 254.2 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.5 g |
| Protein | 26.0 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 20.1 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 21.1 % |
| Copper | 8.5 % |
| Folate | 8.8 % |
| Iron | 10.9 % |
| Magnesium | 7.3 % |
| Manganese | 12.3 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 33.0 % |
| Riboflavin | 11.8 % |
| Selenium | 50.9 % |
| Thiamin | 7.8 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Casarole
View the full Tuna Casarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Casarole
84 calories of Elbow Macaroni Enriched, (0.40 serving)
78 calories of Cheddar or Colby Cheese, Low Fat, (0.40 cup, shredded)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
43 calories of Peas, canned, (0.20 can (303 x 406))
28 calories of Tuna, Canned in Water, drained, (0.20 can)
0 calories of Pimiento, stemmed and peeled, (0.80 tsp)
Calories per serving of Tuna Casarole
84 calories of Elbow Macaroni Enriched, (0.40 serving)
78 calories of Cheddar or Colby Cheese, Low Fat, (0.40 cup, shredded)
52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))
43 calories of Peas, canned, (0.20 can (303 x 406))
28 calories of Tuna, Canned in Water, drained, (0.20 can)
0 calories of Pimiento, stemmed and peeled, (0.80 tsp)