Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.5 mg |
| Potassium | 47.0 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 3.0 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.4 % |
| Copper | 1.8 % |
| Folate | 0.4 % |
| Iron | 1.9 % |
| Magnesium | 2.7 % |
| Manganese | 1.8 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.5 % |
| Riboflavin | 0.8 % |
| Selenium | 8.3 % |
| Thiamin | 2.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Patch Grits
View the full Patch Grits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Patch Grits
127 calories of Cereals, corn grits, yellow, regular, quick, unenriched, dry, (0.22 cup)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Patch Grits
127 calories of Cereals, corn grits, yellow, regular, quick, unenriched, dry, (0.22 cup)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories in Similar Recipes
- Courtesy of Bobby Flay. I modified his recipe to reduce the calorie count and fat content :)