Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 200.9
Total Fat 3.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 411.9 mg
Potassium 494.6 mg
Total Carbohydrate 25.0 g
Dietary Fiber 3.3 g
Sugars 3.2 g
Protein 15.2 g
Vitamin A 12.5 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 29.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.1 %
Copper 4.3 %
Folate 3.2 %
Iron 12.0 %
Magnesium 4.6 %
Manganese 6.1 %
Niacin 4.2 %
Pantothenic Acid 2.4 %
Phosphorus 4.6 %
Riboflavin 1.5 %
Selenium 0.3 %
Thiamin 4.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef, Potato and Vegetable Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef, Potato and Vegetable Casserole

70 calories of Laura's Lean Beef, (2 oz)

56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))

39 calories of Campbells 98% Fat Free Cream of Mushroom, (0.28 cup)

30 calories of Birds Eye Steamfresh Fresh Frozen Vegetables, (0.50 serving)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.16 tsp)


No nutrition or calorie comments found.