Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 389.9
Total Fat 17.5 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.9 g
Cholesterol 48.9 mg
Sodium 273.7 mg
Potassium 258.4 mg
Total Carbohydrate 39.8 g
Dietary Fiber 2.4 g
Sugars 0.3 g
Protein 16.6 g
Vitamin A 0.1 %
Vitamin B-12 25.0 %
Vitamin B-6 9.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.8 %
Copper 10.1 %
Folate 32.2 %
Iron 17.7 %
Magnesium 10.2 %
Manganese 19.8 %
Niacin 30.5 %
Pantothenic Acid 4.6 %
Phosphorus 16.4 %
Riboflavin 17.8 %
Selenium 51.5 %
Thiamin 35.3 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta, meat and beans concoction

View the full Pasta, meat and beans concoction Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta, meat and beans concoction

176 calories of Ground beef, (2 oz)

169 calories of Macaroni, dry, enriched, (1.60 oz)

18 calories of Beans, black, (0.08 cup)

15 calories of Cheddar Cheese Soup, (0.15 serving)

13 calories of Cream of Mushroom Soup, (0.05 can (10.75 oz))


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