Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.9 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 5.0 mg |
| Sodium | 317.9 mg |
| Potassium | 251.8 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 10.3 g |
| Protein | 1.2 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.1 % |
| Copper | 4.4 % |
| Folate | 5.3 % |
| Iron | 4.2 % |
| Magnesium | 3.0 % |
| Manganese | 7.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.4 % |
| Selenium | 0.4 % |
| Thiamin | 4.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple tossed salad
View the full Simple tossed salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple tossed salad
180 calories of Ken's Steak House, Red Wine Vinegar and Olive Oil Salad Dressing, 2 Tbsp, (1 serving)
42 calories of Raisins, (1 miniature box (.5 oz))
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
7 calories of Red Ripe Tomatoes, (1 wedge (1/4 of medium tomato))
4 calories of Black Olives, canned (small-extra large), (1 small)
Calories per serving of Simple tossed salad
180 calories of Ken's Steak House, Red Wine Vinegar and Olive Oil Salad Dressing, 2 Tbsp, (1 serving)
42 calories of Raisins, (1 miniature box (.5 oz))
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
7 calories of Red Ripe Tomatoes, (1 wedge (1/4 of medium tomato))
4 calories of Black Olives, canned (small-extra large), (1 small)
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